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Stress Resilience for Busy People:
Hosted by Eileen Lichtenstein - Peak Performance Success Coach |
When: Thurs April 15, April 22, April 29
Time: 7-8pm EST (4-5pm PST)
Free Download Now: Stress Resilience for Busy People Free Teleclass Recording
About This Teleclass
Eileen Lichtenstein Helps individuals and organizations SOAR & Stretch to new possibilities! Organize for peak performance! Achieve optimal productivity! Reach new heights!
This teleclass will facilitate you to experience positive change in coping with personal stress triggers and empower you! Raise your awareness of how stress is an energy and health robber. Learn strategies and techniques that can be used in everyday life so that you no longer feel overwhelmed.
- Prioritizing, Time Management, Setting Goals, Wheel of Life, Vision Boards
- EFT (Emotional Freedom Techniques/Meridian Tapping) and Positive Visualization/ Language/ Affirmations to conquer fear, transform procrastination, improve confidence and take ACTION in all realms of life.
About Eileen:
Eileen Lichtenstein is a Peak Performance Success Coach who can help you and the people in your organization effectively deal with these situations. Increased confidence, creativity, commitment and company cohesiveness are proven results of her engagement with you.
What People Are Saying About Eileen:
"Eileen's seminars were interesting, informative and presented in a clear and unique way. The techniques she taught us are valuable techniques for reducing stress on the job."
- E.I., Associate Provost for Information Systems, Hofstra University
"EFT together with Eileen’s coaching and breathing techniques have helped me focus and achieve certain tasks towards goals as well as a sense of calming and confidence. I've gained the ability to make decisions with confidence and to follow through. Clarity, calmness, confidence, motivation. Now I have these tools to start each day and transition into new chapters of the day with greater ease."
- Richard Rutherford, Aflac, Regional Manager
"I believe we all went away with some useful tips on balancing our lives and reducing our stress levels."
- JB, VP Credit and Loan Administration, The Suffolk County National Bank
In This Teleclass
Session 1:
Prioritizing, Time Management
Setting Goals: Wheel of Life, Vision Boards, energy as much as time.
Session 2:
EFT (Emotional Freedom Techniques/Meridian Tapping) and Positive Visualization/ Language/Affirmations to conquer fear, transform procrastination, improve confidence and take ACTION in all realms of life.
Session 3:
Stress Reduction & Lifestyle Motivation: Breath Techniques, Progressive Muscle Relaxation, More EFT, and Meditation how-to's.
Motivate for Weight Management; mood-food/emotional eating and Exercise, Stretching.
The PDF download of "SOAR!™ with Resilience: the Interactive Book for Overcoming Obstacles & Achieving Success". ($18 value) included with registration.
Sign Up Here for 3 Week Teleclass
Stress Resilience for Busy People:
A SOAR! with Resilience™ 3 Week Teleclass
When: Thurs April 15, April 22, April 29
Time: 7-8pm EST (4-5pm PST)
Cost: $99 for 3 classes
Don't miss it! Reserve your spot now!
Payment in next step.





