Motivational Whisperers

MY NEXT EVENT - Register Here:
Radio Show for Women every Wednesday at 9:30 am PST. To learn more about the show visit: NaturalCounselor Radio Show for Women
naturalcounselor.com/events/events.html

MISSION STATEMENT:
My mission is to help people to realize that their lives can be changed for the best, that they can live a balanced life that will help them to be happier and healthier by making better choices in their food and life style.

WHAT WE OFFER:
Other words that some use to describe me and what I do are: holistic counselor, wellness counselor, nutrition counselor, practitioner, alternative health counselor, lifestyle coach, natural counselor, health counselor, holistic nutrition counselor, holistic health counselor, holistic wellness counselor, lifestyle coach, health and nutrition coach, holistic health and nutrition expert.

TOP REASONS PEOPLE WANT TO WORK WITH ME:
As a holistic nutrition and health counselor, I specialize in helping women who are dealing with relationship stress, weight management and other women's issues


HOW YOU BENEFIT:
* meditation, and relaxation techniques
* practical exercises to teach yourself awareness and how to focus
on future relationships
* practical psychological and spiritual tools that will help you to
achieve a better life
* nutrition oriented diet analysis
* gentle, easy-to-implement recommendations for positive food and
lifestyle changes
* dating tips and strategies
* tools for improving personal relationships and communications
* introduction to new foods and self care strategies
* unconditional love and support


TESTIMONIALS:
"After discussing my health problems with a friend, she recommended Irina Wardas, HHC. It was an excellent idea because it has changed my life for good! It took me a couple of minutes during our initial consultation over the phone to realize that Irina was exactly what I was looking for.

I felt that she was caring about me and paying attention to everything I was saying. I felt relieved after talking to her and without any hesitation signed up for her Woman's Program Balancing Act. Being in the Program was the best experience of my life. I have learned a lot about my condition, how to eliminate some of the symptoms and how to treat and help myself to feel better in general. I got used to Irina’s guidance and became her life long client. I also referred my aunt to Irina and recommend her to all my friends”.

~ Danielle, 39 Portland, OR

"I met Irina in 2005 when I had digestive problems, as I thought. I also was under a lot of stress and had difficulties with PMS. After talking to Irina for the first time I realized that a lot of my problems were caused by food choices I had made. It took me more than 6 months to become a healthier person but I am very happy that I met Irina and went through her program Balancing Act."

~ Angela, 41,
Zurich, Switzerland

HOW TO GET STARTED WITH US:
naturalcounselor.com/contactirina/contactirina.html

ABOUT ME:
I have complemented my B.A. in education with a family tradition of holistic and alternative health. As a second generation alternative health practitioner, I have studied nutrition, reflexology, ayurveda, detoxification and cleansing tools, and have taught yoga for children both in Europe and USA.

My holistic nutrition oriented approach to health counseling focuses on the whole picture of the healing, energetic properties of the food, and numerous factors shaping our bio-individualities.

I graduated from Columbia University Teachers College and the Institute for Integrative Nutrition in New York City to receive and possess the training qualifications necessary to be recognized as an expert in the health field as a Certified Holistic Health Practitioner (HHC) accredited by the American Association of Drugless Practitioners (AADP).

I am also a member of the American Holistic Health Association (AHHA), National Health Association (NHA) and American Academy of Anti-Aging Medicine.

My years in education as well as my life experience have prepared me well to be your alternative and holistic health and nutrition counselor in my Balancing Act Health and Wellness Program. After I turned 30, I struggled with failed diets and weight gain; I was overstressed and had hormonal imbalances with non-stop heavy bleeding before I hit menopause; and I had severe PMS issues at a much younger age than most.

I write health related articles for women's websites and magazines. Irina Wardas, EzineArticles.com Basic Author


I look forward to helping you get more of what you want from your body, your health, and your life.