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Motivational Whisperers
What People Are Saying About Motivational Whisperers:
If you want to be part of a community headed by an amazingly knowledgeable, generous, intuitive, high energy woman who LISTENS to what you need and want; if you are in need of guidance and inspiration; if you just want to get more online exposure - seek to join Motivational Whisperers.
I know the internet if full of people giving over-the-top, BS recommendations. I am not one of those. Created and headed by Dawn Abraham, a truly extraordinary woman and coach, Motivational Whisperers is, without a doubt, the best thing I have done for my business. Feel free to contact me if you want to know more about my experience with this group.
Marla Bollak, Intuitive Personal Coach, Motivational Whisperer
Aside from all the other amazing things you're up to, thank you for providing a space for amazing connections to be made. I'm grateful to be a part of Motivational Whisperers and the visionaries pooled together. The whole journey seeded, and continues to seed the actualization of choices and projects that I've only fantasized about for years. Looking forward to many years of co-evolution to come!
All the best, always.
Jason Levitt of Moon Temple Dreaming; Dream Visionary, Activational Healer, Motivational Whisperer
Hi Dawn,
Thanks a million. This has been just great! The amount of work you and your team has done to make my coming on board here at Motivational Whisperers as seamless as possible is nothing less than stunning. Never before has someone in the online community done so much to make me feel so welcome. I really appreciate the invitation to work with you, and I look forward to a long and happy partnership.
All the best, always.
Marl Renfro - Metaphysical Psychology
Thank you Dawn. I enjoyed last nights Mastermind Group and look forward to seeing all those intentions come to life. Very exciting... it is the stuff that dreams are made of!
With deep appreciation,
Melissa Zollo - Imagination, Law of Attraction Mentor
I would feel honored to be a part of the group of wonderful talented people. I'm fully cognizant that there is no one like me. Your website will give me what I've never had and that is exposure. I think my ideas are solid and happen to be much like the one's expressed on your site. I'm willing to take direction and follow your plan. I'm thrilled to be a part of the next Master Mind Group.
Nancy Bauser - Trauma Recovery Expert
In the past, I found that at times being an online entrepreneur and life coach could be challenging and often wished I could run ideas by someone. It's important to know and communicate with like minded individuals to brainstorm, motivate and inspire each other. Motivational Whisperers was my answer!
The first month after joining Motivational Whisperers my website traffic increased 20%. This month I'm on track for an increase of 25%. The best part is that I have met wonderful friends that challenge and motivate me to get to the next level in my business and in my life. I have also met other professionals that have generously shared their resources in order to allow me to grow my business.
We all have knowledge and gifts that other people are in need of. Motivational Whisperers has given me the ability to inspire others with my gifts. Motivational Whisperers is a partnership. It's all about sharing, you give and you receive, with the united goal of teaching, motivating and inspiring people to lead happy, healthy, abundant lives.
Cindy Holbrook - Confidence & Empowerment Coach
Click to Start Now Free Membership Option Get Your Success Plan and Play A Bigger Game.
Let’s face it; there are mean and selfish people out there all looking to get a rise out of us for their own satisfaction. We can’t hide from them, and we most definitely don’t want to run from them, NO! We must STAND TALL and remain CONFIDENT in our minds, actions and spirits not allowing for a moment for anyone’s words to get the best of us. We are STRONG, BEAUTIFUL people that must remember ONE THING and one thing only you are YOU, why let someone else tell you any different? We must all remember that nobody is perfect but we are all PERFECTLY IMPERFECT
“When you stop expecting people to be perfect, you can like
them for who they are.”
― Donald
Miller
Keep on Keepin on Everyone
-Danny
Are you struggling to find your self confidence? Feeling that you have lost Hope? If you are looking for more support Danny offers a 1 hour motivational breakthrough session! During this session we can look at what is holding you back from feeling more confident and develop a plan of action to guide you step by step to feeling your happier and healthier. Learn more about the breakthrough session here
Daniel Cohen is a Wellness Counselor, Motivational Mindset Coach and body Image consultant working with disabled and able bodied men, women and children breakthrough their mental mindset that stops them from pushing ahead He does this by designing specialized wellness programs that help MOTIVATE, EDUCATE and REVAMP their health and well-being.
We carry within us everything we need to know to make progress on our paths to self-realization. You are the one: The outer world serves as a mirror. All we need to do to see that we already have everything we need is to let go of our belief that we need to seek in order to find.
Most of us know that getting what we want only makes us happy for a moment... We do not have to travel to find it or imagine that it resides only in the body of another. In fact, what the best teachers will do is point out that this very precious elixir is something we already possess.
We can turn to ourselves when we find ourselves on
our path, not knowing which way to turn and wishing for guidance.
When we simply ask, let go, and wait
patiently, an answer will come.
The more we practice this and trust this process, the less we
will look outside ourselves for teachers and guides for we will
have successfully become our own. Trusting yourself,
trusting your intuition paves the way for a life of fearlessness
and success.
EFT (Emotional Freedom Technique)
is a magnificant tool to overcome fear about almost anything
including fear of self trust which is often veiled as fear of
trusting another (the mirror effect) , perhaps fear of intimacy.
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To view the blog and the comment, please go to:
Here are the original "tips with added text and the inclusion of the above.
1. Listen to and follow your intuition.
During these trying and difficult times it's been shown
that it's often necessary to reprioritize to get best
outcomes. Your intuition is most often correct when
it comes to your life, work and relationships. So even if
it's an inkling feeling - a tiny revelation- take a moment to
recognize that and then move forward.
2. Stay within your integrity- no matter
what.
No reason or person is important enough to ever stray. If you have tried this over the years, whether intentionally or not, then you know it always backfires.
3. Love and laugh!
Both are proven stress reducers. Happiness is contagious - many need more of that now while surrounded by global negativity, difficult times, chaos and immersed in "the new normal".
4. Forgive yourself for mistakes; let go and move on.
Self-forgiveness is essential in order to forgive anyone
else. Forgiveness is essential to let go of anger.
Letting go of anger is essential to be happier. Especially
in "the new normal" this is a no-brainer :).
5. Take time each day to relax, to
dream.
We need our "down" time more than ever now, living in these difficult times. Honor your method of relaxation and allow dreams to surface. Be open to learning additional relaxation techniques and give them a try.. whatever works for you whenever you do it is OK as long as it has no negative effects on health or overlaps with personal or work responsibilities. If things are unmanageable - get help.
6. Be a great listener.
Listening is the most important part of
communication. If you do not understand what is being said,
ask. Listen well and your response will be more on
target.
7. Stay healthy by practicing
extreme self-care. (diet, sleep, exercise, relaxation
techniques).
Stress takes its toll on health and may exacerbate
conditions already in existence. Therefore we need to be
more diligent in this realm in order to "Thrive
Amidst Chaos" (the title of a workshop I co-presented with two
colleagues
recently).
8. Stop procrastinating and take action- move forward or
drop the project.
We all procrastinate; acknowledgement of being in this mode is the firststep in moving forward. All procrastination is fear based and manifests itself through negative statements such as:
"not the right time now"
"why even bother...can happen (worst case scenario)."
Sometimes the act of "non-doing"
is an indication that the idea needs to be tossed.
What holds us back from accomplishing our goals is fear.
These fears are often caused by deeply routed anxieties. No matter- you can turn it all around with EFT (Emotional Freedom Techniques: Meridian Tapping) combined with positive language-visualization reframing and Peak Performance Success Coaching and the intention to do just that!
The following are a few common phrases/excuses people use when
they are procrastinating: The task is:
“too boring”
“too time consuming”
“I just don’t feel like it”
“I just don’t want to”.
The Good news is that EFT ( The Emotional Freedom Technique) is wonderfully successful in reversing procrastination, as usually deeper emotional issues are involved. It is based on the simple statement that the cause of all negative emotions is a disruption in the body's energy system . It involves tapping on meridian points while making statements about the issue.
Knowing that you are afraid will not magically remove fear or change behavior. You can use The EFT Technique to eradicate the roadblocks of guilt and fear that keep you from moving forward. When you use EFT and stimulate the acupressure points (see chart) the level of serotonin in the brain rises and floods the amygdalia, the section of the brain involved with controlling emotion and fear, and the fear loop is disconnected. Once the brain stops experiencing fear with the proper EFT tapping, set-up phrase (see below examples) and intuitive NLP language guidance from an experienced EFT Practitioner, which I am, you will find that your thoughts and behaviors transform effortlessly.
9. Begin each day with a short meditation positive visualizations of successful outcomes of your goals.
Oh! I am so much a believer in this!
Research has shown fantastic results. It's all up to you -
and your connection to a higher power/the
universe.
10. Believe in yourself and your goals; create
affirmations and post them onto mirrors, in an accessible
notebook and in the car.
I've witnessed amazing escalation in self esteem,
happiness, productivity and success with the implementation of
these tips for my clients.
SOAR! with
Resilience™ is the interactive manual that stands
alone and also accompanies customized individual and group
coaching and training programs that encompass the material
presented in this article.
Do you need help with this? Contact Eileen for a complimentary
consult:
www.balanceandpower.com and find out
how you can learn to
SOAR! with
Resilience™ Book
Spending
time alone with your own thoughts can be a SCARY
proposition for many. Do you have trouble slowing down and
settling in for a few moments at a time? Once you take the time
to answer WHY you can't be comfortable with your own thoughts you
will discover a revealing fact about you and how you feel about
yourself.
Two of the biggest obstacles to tapping your
inner guidance system are:
"Running out of Time."
"Being uncomfortable with your own thoughts or spending time alone."
The
first is something you can create space and time to remedy, the
second truly tells you where to begin on your journey to an
empowered life.
Being busy all of the time depletes your energy
reserves. It is vital to set aside a few minutes for YOU each day
to renew your spirit and tap into your inner wisdom. Quieting
your mind doesn't have to involve deep meditation or anything
that you aren't comfortable with.
It can simply be taking the time to relax in the
tub, go for a stroll or writing in your journal.
Whatever you choose, know that it is a gift to yourself and to
those that depend on you. Wearing yourself down with constant
activity will take its toll over time and in the long run make it
harder for you to care for those that you love.
If you aren't comfortable sitting still, ask yourself why? Do you
feel as though there is something you "have to", "should be" or
"need to" be doing? Those words rob you of personal power!
ALLOW yourself to take time for you and CHOOSE
to do the things that are necessary. This small shift in thinking
is a powerful tool to a fulfilling life.
If you do
not like to be alone with yourself or your thoughts it is time to
discover why. Low self-esteem and self-confidence are two of the
main factors in a person's feeling this way. What don't you like
about you? Do you feel unworthy? Lonely?
Three Easy Ways to Achieve Balance
1. Write out three instances where you have received a compliment or praise. Keep these lists on hand and read them often. It will be inspiring to see the qualities that you do appreciate about yourself and rewarding to see what others have appreciated.
2. Create for yourself a positive affirmation. Ex: I am an amazing person; my light shines from within for all to see. Repeat your affirmation daily and at any time when negative thoughts about you begin so slip in. Each of these tools will begin to shift your energy to a better place, a higher vibration. As you do this, you will begin to attract positive people and experiences into your life.
3. Send 10 minutes a day, writing in your journal or simply repeating your affirmations. As you grow in confidence, you will recognize the value of quieting your mind and the inspiration that can be felt as a result.
Simple shifts in attitude and routine can be empowering and rewarding! Recognize the value of introspection and solitude. With the stresses of everyday living, demands on your time and the people that depend on you, reserving a few moments to tap into your inner self and intuition will reward you with a renewed sense of self and energy!
You are worthy...You Can DO IT!
*Begin your
journey to Self-Love, Confidence and EMPOWERMENT, with one on one
support from Allison, the Women's Romance & Empowerment
Visionary. Never feel lonely, alone or unworthy again! It is YOUR
time to shine! Savory
SouLutions.Com
Related Article:
How to Meditate for Beginners
There is not another person like you in this world! Did you know you have unique gifts and talents that you were born with, that the world needs each and every day?
Many people may find this hard to believe. Throughout each and every day, stress, outside influences, disappointments and more can add up to a very low sense of self. When you experience these things it becomes harder and harder to tap into the essence of you and recognize how INCREDIBLE you are!
Self-esteem and self-confidence are a huge factor in how you approach each and every day. If you feel as though your opinions don’t count, you won’t speak up. Or if you feel that someone is prettier or better looking than you, you may not approach someone that you are attracted to. Don’t sell yourself short! Uniquely you is ALWAYS good enough!
How do you break out of the cycle of feeling unworthy and low self-confidence? Begin with this simple exercise. Make a list of five things that you truly LOVE about you. It is sometimes hard to come up with this list as it may feel false or unreal, but keep going and find a few things that are amazing about you. It may be your eyes, your ability to listen or even a special talent such as dancing! No matter what you put down on your list, make certain that you truly feel and believe these things! Next, post your list somewhere that you can see it often. Inside of your wallet or purse, in the front of your day planner or journal, anywhere that you will be reminded how amazing you are!
This simple exercise can create a shift in your mindset which will help you to focus on the qualities you love in yourself instead of focusing on the negatives. Over time, add to your list, change the things that you like most and continue to boost your self-confidence!
You are the only person that can be
the best YOU! Share your gifts with the world and be
INCREDIBLE!
*If you struggle with self-esteem,
self-confidence or relationships, discover how to open the doors
to your Divine Self-Worth! Visit Allison at
http://www.savorysoulutions.yolasite.com
for amazing programs dedicated to your
success.
Here are examples of reframes for
self-discipline/self-regulation:
“I’m on a diet so I can’t have the ice cream in my fridge.” becomes “I can have the ice cream in the fridge, but I choose not to because I’m doing well on my diet and I know I’m going to feel better as I drop a few pounds.”
“I want to tell that guy what a jerk he is!” becomes “I can tell that guy what a jerk he is, but I choose not to because I know it’s not going to make a change in his behavior, just irritate him more.”
“I want to call my ex so badly but I shouldn’t.” becomes “I could call my ex, but I choose not to because I know it’ll continue this cycle of being in each other’s lives and wouldn’t be healthy for either of us.”
“I can’t drink any alcohol for the rest of my life.” becomes “I don’t know what the future will bring, but all I know is that today, I could drink and I choose not to.”
Need help with reframing (re-visoning) for self-discipline?
Need help with being confident and making good choices?
Contact
me for a complimentary coaching consult via telephone.
516 623 4353
View my EFT page on my website. EFT is a modality that
incorporates lots of reframes :): http://www.balanceandpower.com/eft.php
Perk-u-lators Event:
How to Thrive Amidst Chaos
"Reduce Stress, Create Dreams And Heal Your Life Both Physically
And Emotionally"
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