A SMART Goal is Specific - Measurable -
Attainable - Realistic and Time Bound
Specific
Specific tells exactly what you want to achieve by answering the
why, how, when and where of your goal. The clearer your goal,
the better odds you have of achieving it. It should be so clear
that a child would be able to tell you when you have achieved it.
Remember Clarity equals
Success!!!
Measurable
You should be able to track and measure your progress along the
way. Each measured success builds momentum and motivation as it
lets you know you are moving in the right direction.
Attainable
If it is, possible that one person can achieve this goal then YOU
CAN too! Be confident that you can and will achieve your goal. The
only goal that is never reached is the one that you give up
on. (A goal that would be unattainable would be something in
the area of “I want to end hunger in the world” or “I will create
world peace”.)
Realistic
Your subconscious needs to believe that it is realistic and
possible for you to achieve it. Continue to build your confidence
in achieving your goal by reading your goal daily, affirmations,
visualization and writing down what achieving your goal will look
and feel like
Time Bound
Your goal needs a deadline. They help you to track your progress
and keep you focused. Deadlines are not set in stone. Do your very
best to achieve your goal on time, but be flexible enough to extend
the deadline if you need to.
5 Tips to Set and Achieve SMART
Goals
-
State your goal as a declaration of intention,
not a wish. “I want a promotion at work”, is a wish. “I will
be promoted
at work by acquiring the skills I need” is a
powerful declaration.
-
Break down long-term goals into several small
sho
rt-term goals.
“I will save $2,400 this year” can
become “I will save $46.15 each week.”
-
Find your why? Why do you want to achieve this
goal? What will it mean to you? Are there any negatives about
achieving the goal? Do some soul searching. The stronger “WHY”
you have to achieve the goal, the motivated you will be to
succeed.
-
Be clear about what you want. “I want to find a
job” is way too vague. “I will obtain a job in the legal field
that will help me to expand and grow” holds more
punch.
-
Do not keep your goal a secret. By sharing it with
people you trust, they will be able to encourage you to keep on
going when things get tough.
Read 18
Tips to Set and Achieve SMART GOALS
Cindy Holbrook is a Certifified
Professional Confidence and Empowerment Life Coach. Visit
CindySense.com for inspirational tips
and articles on how to build your confidence, find the power to say
"no" and follow your dreams by listening to your inner voice.
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