1. don't say yes, if you really mean no.
2. don't offer up your opinion when it’s not asked for.
3. don't resist what is. to resist or try to change creates drama.
4. do one thing every day just for you just because you can.
5. give thanks to all that is afforded to you in this lifetime.
In the words of Thoreau “Simplify, Simplify, Simplify”.
Emerson’s reply ONE simplify would have sufficed.