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Motivational Whisperers Blog

 

The right time-place: NOW

Published by: Eileen Lichtenstein - Peak-Performance-Success Coach on 6th Nov 2011 | View all blogs by Eileen Lichtenstein - Peak-Performance-Success Coach
Vacations are wonderful. No matter when or where- I am a big fan of time away with faith that it is the right time-place-people that you have arranged it with.
It is extra wonderful when you make a pact of no phones- and no or occassional computer.  Really!  Some adjustments  and maybe some extra down time- but hey isn't that what you sign up for when its a vacation?  I'm just back from Europe, jetlagged and refreshed at the same time.  Ready to connect and reconnect.  Be here in the right time-place: now. 

Throughout your day, it's important to take "mini-vacations".  Take breaks throughout the work day to become centered and release stress/frustration.
Stress is cumulative; dispersing it can shift productivity and up creativity and confidence.  If you need help with this, you may contact me for a complimentary peak performance coaching consult. www.balanceandpower.com 




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Comments

2 Comments

  • Dawn Abraham - Motivational Whisperer
    Welcome Back!! So happy to see you. It's so true that we all need time away even if we don't go on vacation. I think we need time away every day even if it's one hour here and there or ten min. every hour or two. :)
  • Eileen Lichtenstein -  Peak-Performance-Success Coach
    Thanks, Dawn!
    I absolutely agree with the "time away" necessary in every day.
    It's important to listen to your personal cues about that- everyone is different re when, what and time.
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