Building strong relationships at home, with family, friends and at work are key to our well being and stress levels. Good relationships correlate with happiness and productivity. High stress and anger levels impact on all relationships and vice versa! Perhaps you have a toxic relationship going and need some coaching to feel empowered to let it go or to change it up. Remember, you must have an intention to change your own patterns; it is impossible to change someone else's. However, you can be a great role model or mentor.
Relationship coaching is intended to help people in any
relationship such as married couples, unmarried couples, family
members or co-workers. A relationship is
always, like our lives, in a state of movement and change. A
relationship coach helps you maximize that change in a
positive way, places you more in control of it and of how you
feel. Looking at events and what a person says in a
different way, understanding different styles of communication
and behavior and creating new perspectives and reframing
some negative situations can help you reconnect with the positive
aspects in a relationship and empower you to let go of the
old patterns and perhaps, the relationship.
My journey as a Peak Performance Success Coach (certified in Life and Career Coaching) and a Certified Anger Management Specialist has brought me into the role of helping individuals, couples, families and business teams into moving forward and building strong relationships where perhaps there was only negativity and discord before.
I offer a comlimentary telephone or Skype consult: www.balanceandpower.com 516 623 4353