Mar 7th

How to Handle Angry or difficult People Effectively

By Beth Banning - Communication and Relationship Expert
Do you end up feeling exhausted after dealing with angry or difficult people? If so, how often do you become angry yourself at the end of these interactions? When this happens it's because you're probably missing the upside of anger--how you can effectively use their anger to help you to create the life you truly want. We know this sounds a little far fetched but keep reading and you'll discover the secrets for getting to the heart of anger and a simple process for staying peaceful in the eye of anyone's storms.

How do you deal with people who seem upset, irritated, or downright angry? Do you feel tense or afraid? Do you clam up and hope they'll go away? Do you defend yourself, explain, or apologize? Do you want to run and hide, or do you just want to punch something?

Well, isn't this natural? Dealing with anger, upset or someone else's dissatisfaction is stressful, right?

Not necessarily.

How much more fun would life be if you could stay relaxed and calm through all the waves of anger that come your way? Here are some simple ways you can reduce your stress level when you deal with angry people.

When you're faced with an angry man or woman, the most important, and most challenging thing to remember is: Don't take it personally. Other people's anger is never about you.

We can just hear you now, "Don't take it personally! How can I do anything but take it personally when someone screams at me, calls me names, or is blaming me and saying something is all my fault?"

We know this can be challenging, but you can start learning how to avoid taking things personally by understanding this: Everything people do or say comes from a desire to meet their needs or to support something they value.

    Everything = Needs and Values.

For example, an angry person may need consideration or value responsibility.

And here's another important thing to keep in mind: They are doing the best they can to express their needs and values.

To illustrate this, let's imagine an angry young man starting a conversation with the Dalai Lama by saying, "What do you know about suffering or hardships, you're just a lazy old man with fifty people waiting on you hand and foot! You're nothing but a fake."

Now, try to imagine the Dalai Lama reacting like most people do, by matching anger with defensiveness and criticism. "Lazy old man?" he bristles, "You can't possibly understand all the things I do that serve people all over the world, and you have the nerve to call me a lazy old man? Do you even have a job?"

It's not hard to imagine where this conversation is headed!

Now I have a hard time believing the Dalai Lama would react this way, but why not? What does he know that most other people don't?

I imagine the Dalai Lama understands how to avoid taking things personally. He understands that whatever the young man might say is all about his pain and suffering. That he is angry because some of his needs are not being met and he hasn't been able to find a way to live in harmony with his own values.

Remember that everything people do or say is done to meet their needs or in support of something they value and they are doing the best they can.

So the next time you start feeling tense and want to defend yourself or justify your position, STOP and remember that other people's anger is about them. Don't take it personally.

Think about it. Do you want your happiness to depend on whether other people act the way you want them to act? Or do you want your happiness to come from your ability to respond to life in harmony with what you value?

Consider this option when you're faced with an angry person: Just be curious. You can do this by remembering to ask yourself questions, like: "WOW, this person is really upset. I wonder what's going on with them?"

Then imagine yourself in the other person's shoes and ask yourself: "If I said or did that, what might be going on with me? What might I need? What do I value that could be missing in this situation?" See if you can guess.

"Setting an example is not the main means of influencing others; it is the only means."
~ Albert Einstein

Handling people's anger by focusing your attention in these ways can free you from reacting defensively, opens the way to understanding, and helps you create the kinds of relationships you want in all areas of your life.

So remember, stress isn't your only choice in the face of anger. Knowing that everything people do or say is about their needs and values can help you avoid taking their anger personally. Remembering this will allow you to relax and explore what's happening in ways that are in harmony with what you value, rather than being controlled by your circumstances.

-----------------------

Are you ready to stop letting your conditioned responses to anger control you? If so, it's time to sign up for our free thought-provoking and motivational weekly action tips series and discover new skills for reducing stress when dealing with angry or difficult people. You'll also learn other self help and personal growth tips, skills and strategies for creating exactly the kind of life you want. Sign up today at: http://www.FocusedAttention.com

Or visit us on our blog at: http://www.NewAgeSelfHelp.com
Mar 6th

21 Habits of Happy People

By Cindy Holbrook - Confidence & Empowerment Coach
Happy PeopleHappy people have a different way of thinking and doing things. They maintain a positive attitude about people, things and life in general. They interpret the world that they live in. Happy people generally have the following habits that express their values and beliefs …

1. Love Self

Be your own best friend. It sounds simple and like a "no-brainer" but learning to truly love yourself can be a challenge. It's absolutely the most essential step in being a happy person. After-all you have to live with yourself for the rest of your life. Learn to enjoy your own company and to embrace everything about yourself. Like who you are on the inside. Accept your flaws. Claim the fact that you are a wonderfully flawed human! Focus on your greatest strengths and gifts.

 2. Take Care of Self
Take care of your body and health. Get regular medical checkups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Pamper yourself. Exercise your mind by continually energizing it with interesting and exciting challenges.

3. Love Others

Love is what makes the world go around. Live by the rule “Do unto others, as you would have them do unto you”. Treat everyone with kindness, compassion and respect. Allow others to be who they are, accept them.

4. Choose Friends Wisely
Surround yourself with happy, positive people who share your values and goals. You want comrades that will build you up and help you to accomplish your dreams and goals. It’s your choice with whom you associate with on a regular basis. If you don’t want to become like someone, then be involved with them as little as possible.

 5. Dare to Dream
Dream BIG!!! Happy people know that when they dream big in every aspect of their life – that their life is set in motion to bring their dreams into reality.
6. Do What You Enjoy
Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests. Doing things you enjoy makes you happier and more productive.

7. Look to the Future

Happy people focus on creating the future of their dreams. They take the time to learn the skills and strategies to create the outcome they desire. Happy people set their goals, make a plan to succeed and take action. People are happiest when pursuing something of value.

8. Accept that which is Unchangeable

Happy people don’t waste their thoughts or energy on situations beyond their control. They know and accept their limits as a human. This means they don’t worry about the future and they don’t fret over the past. They don’t waste their precious time trying to change other people. They know they can only change themselves.

9. Are Proactive
Happy people instinctively find their circle of influence. They actively participate in creating the outcome of any challenge or obstacle to be in their favor.

10. Attitude of Gratitude

Happy people have an attitude of gratitude. They constantly and consistently count their blessings. They see the glass as half full. They have the ability to find the positive side to most situations.

Find at least 5 things every day to be grateful. It’s great to have a buddy that you share your grateful list with on a daily basis. Studies show that people who write a grateful list daily are happier within 6 weeks.

Click Here to Read the remaining 21 Habits of Happy People

Cindy Holbrook
Empowering Women to Gain Confidence, Find Their Authentic Self and Create the life of their dreams.
http://www.CindySense.com
Mar 5th

CONVERSATIONS WITH MELISSA: THE WORLD - THE BIBLE- THE ECONOMY

By Melissa Zollo - Imagination, Law of Attraction Mentor, and Imagist

CONVERSATIONS WITH MELISSA:

THE WORLD - THE BIBLE- THE ECONOMY

 

By Melissa Zollo

 

Recently, I was asked the following question. “From the Bible's point of view, what is going on in the world of finance and the so called downfall of institutions? How can I gain more confidence or what the religious call faith?”

 

I am not an expert on the Bible but I do know that the Bible is a record of spiritual history, not physical history. The world and all within it is the product of a dream. God is dreaming. The reality of the world is within. Everything you see on the outside is only a reflection of a process occurring on the inside.

 

Consciousness gives all things reality. And so it is with the world of finance, business, and institutions. Don’t get stuck looking on the outside for solutions. Look within yourself for that is where everything lives. Tap into your courage. Ask yourself: What am I conscious of, lack or abundance, greed or prosperity, breakdowns or breakthroughs? With an activated imagination you can cultivate the power to summon successful results and become prosperous.

 

 

You are a dreamer and a dreamer of dreams. This means you have the power to envision ideals in your mind. Think deeply until you know that there is a creative power that always responds to your ideals.

 

  • Seek to stop all the self-condemnation.
  • Give up feeling sorry for yourself.
  • Should a thought of hostility or resentment towards another pop into your mind, use your power to choose another idea.
  • Do this and you will free yourself from all the stings and arrows that attack you. In other words, you will no longer feel irritated and upset by people, situations and things on the outside.

 

As for faith, everything you now do is done by faith. Walk out the door, or drive down the street, and you have placed your faith in departures and arrivals. Currently, there are millions of people who have invested their faith (feelings) in poverty, loss, lack, limitation and failure. They have 100% confidence in their problems and the reality of recessions, and depressions.

 

Be not deceived. Now is the time to develop faith in your Self. Learn to invest your feelings in self-healing, achievement, joy, success, happiness, gratitude and abundance, and in time the memory of lack will wither until you have forgiven yourself.

 

As yourself: What do I want to invest in from this moment forward – faith and confidence in creative fulfillment or fear of loss and failure?

 

Choose now because:

 

  • You are the pattern-maker of your life.
  • You are the director of infinite power.
  • You set the Law of Attraction into motion.
  • You are the dreamer and the dream-maker of your life.

 How? Contemplate love in the midst of chaos.  Howl at the moon if you must but sing out:

 

HEALING LOVE IS FLOWING THROUGH ME (AND ALL WHO I LOVE),

PERMEATING MY WHOLE BEING.  I let go and let Spirit take over in perfect faith

that only harmony, and greater good shall come to pass in the right way at the right moment.

 

Do this and you will align yourself with the Power that brings all your beliefs to pass. You will be fulfilling spiritual history as well as using the Laws of Life in a creative way to buffer the blows of the physical dimension.

Consciousness in action is imagination in action!

Now is the time to Discover the Power of Imagination. Reimage l Refocus l Rebuild l Rethink l Receive!

Never close a door on a dream – your dreams are calling you!

Melissa Zollo

Melissa Zollo, imagination, law of attraction and self motivation specialist, is the author of "Discover the Power of Imagination" and "How to Unleash the Power With and Attract Money" CD audio programs. FREE daily tips and newsletter available at www.presentmemory.com

 

Mar 4th

Listen to Dawn Abraham & James Rutnam on STEVIE MACK RADIO™

By Stevie Mack - Motivational Comedian / Customer Service Manager

We had an awesome time on STEVIE MACK RADIO™ featured guest on this show is Dawn Abraham & James Rutnam, the founders of MotivationalWhisperers.com

We also had surprise guest call in to the show and give us the 411 on how this wonderful website site has changed their lives forever. Lots of fun and high ball enrgy is what's in store for the listener. The show is archved and can be listend to here: http://www.blogtalkradio.com/comediansteviemack/2010/03/03/stevie-mack-radio


Subscribe  to STEVIE MACK RADIO™  FREE on iTunes to get hilarious shows daily right to your mp3 player: http://itunes.apple.com/podcast/id303517408


Motivational-Whisperers.jpg

 
STEVIE MACK RADIO™

"The #1 online Comedy Talk Show!"
Comedian Stevie Mack is the host with the most hilarious topics, celebrity interviews, top news funnies and viewer feedback.

The show airs live on the internet four nights a week: 
Monday - Thursday 6PM (PST) / 9PM (EST)

CALL IN: (646)716-6113
LOG IN: http://www.blogtalkradio.com/ComedianStevieMack

Mar 4th

Transform Procrastination into Action!

By Eileen Lichtenstein - Peak Performance Success Coach
SOAR! with Resilience™ TELESEMINAR SERIES:
Transform Procrastination into Action!

Mondays March 8, 15, 22 7PM-8:15 EST. 3 weeks: $99
includes a FREE Download (50 pages):
"SOAR! with Resilience: The Interactive Book for Overcoming Obstacles and Achieving Success"

You deserve it!


What holds us back from accomplishing our goals is fear.
Did you know that all procrastination is fear-based:
Fear of failure
Fear of being judged
Fear of success
Fear of being controlled
 
These fears are often caused by deeply routed anxieties.  No matter- you can turn it all around with EFT (Emotional Freedom Techniques: Meridian Tapping) combined with positive language-visualization reframing techniques and the intention to do just that!
 
We recently held a  live  successful "preview" intro to this teleclass series in NYC and
are rolling out  3 weeks of "doing the work" - on the telephone.  This series is "stand alone: you needn't have attended the preview.
 
Mar 4th

Are Your Resistance and Doubts Keeping You Stuck?

By Melissa Zollo - Imagination, Law of Attraction Mentor, and Imagist

Are Your Resistance and Doubts Keeping You Stuck?

By Melissa Zollo

I am always amazed when people talk about their intentions and how much they want to make their life great. It is inspiring to listen to another person’s hopes and dreams, yet within minutes, no matter what they have said, accomplished or how much they have acquired, so often they exhibit some dominant limiting pattern of thought, beliefs, and habits that leaves them feeling hopeless, powerless, and stuck in resistance. It is this resistance or mood that prevents them from achieving the next level of success.

If we would stop long enough to examine ourselves, we would probably discover that we are hanging out in a fortress of resistance and a habitat of doubts. The walls of fear are fortified with reasons and excuses for why things are the way they are. A person’s resistance to changing their well fed habits is having more power over them than their desire or determination to realize their goals. They are lacking in decision and the commitment to break free. 

Often doubts trigger automatic resistance and reactions. It takes no effort to react compulsively, without taking the time to use a solution based approach or the creative thinking required to design a new response. We all have our compulsive reactions. We all are misused by them. We all have play acted as if we had been rendered impotent and powerless by some person, event, or situation. The truth is that this is simply habit and old conditioning showing up. 

  • What are some of your learned doubts and excuses for not facing or dealing with your resistance? List the obvious ones.
  • What do they give you?
  • What comfort do they offer? Now go for the really subtle ones. This will take some effort. It takes a disciplined eye to catch and expose these inner parasites and bring the boogie monster out into the light.

Resistance-boogie-monster-thoughts” can scream and torture you, frightening you with their negative messages. Sometimes they are so loud you want to cover your head for fear that someone else will hear. Then there are the seductive ones, the simmering ones that flow in a quiet whisper, like brook water, past our sensors and inner ear. Do any of these sound familiar?

    “It’s not my fault that it happened, it’s hers.”

    “I am so tired and just too stressed out.”

    “If only I had the money.”

    “I just can't find the time.”

    “I promise I will start right after …”

    “Times are hard for everyone. The world is going to pot.”

    “I guess I just accept living a life that doesn’t make me happy.”

    “I can’t forgive, you don’t know what they did to me.”

    “Money, I need money. If I had money, then I’d be happy.”

Do you ever wonder why you cling to ideas that are inspired by rejection, sadness, and mistaken choices?There may be many good reasons for you to feel the way that you feel right now. Seek to understand them and then open the door to your true passion. You have so much to gain if you will seek to correct all “the hurt” and move beyond the resistance.

Resistance and doubts are frequently fueled from fear of success. So often you sit around waiting for someone to rescue you, notice you, want you, need you and you focus everywhere else to avoid the beginning of healing. You anticipate problems, give up at challenges, and lose faith in yourself when storms appear. You sit down on the side lines for time-out when you should be getting back up and deciding that you are the next all-star come back kid of the season.  Isn't it time to break out of your lobster trap of resistance and doubts and stop repelling the love, happiness, and success that are here right now? When you fall into the excuse, resist, and doubt yourself mode, you are using the laws of success in opposition to their intent of fulfilling your goals.

You are designed to be all that you desire to be.

If you want to become a vibrant, creative, responsible, powerful, human being, then stop transferring all of your power over to inner soundtracks that derail your forward motion. Refuse to allow people and circumstances to slowly strip away your natural ability to design new success results. Habit, resistance, and excuses, and addiction to failure sabotage more dreams that any outer circumstances and keep you bound to an unhappy past memory. They cause more misery than any epidemic or terrorist attack.  

Why allow your denial and low frequency feeling to camouflage truth another moment? Why permit your old record of excuses to reprogram your best-designed hopes and aspirations and rob you of a life of rich experiencing that you will love? 

Think of a moment when you achieved success using Spiritual Laws and had a great breakthrough whether in your personal life or in your career, in finances or in spiritual awareness. Can you see the possibility that you attracted success because you felt confident, because you had an inner conviction and your inner blueprint was strong?

*** You banished doubt and did not allow yourself to cave in to old patterns or let old excuses stop you.

*** You refused to let your past memory torpedo you in the present moment.

*** You removed your focus from a harvest of doubts and excuses and used your emotional fertilizers to achieve your goals.

*** You  stopped being seduced, and ultimately you chose a new thought pattern.

*** You  consciously declared success, and summoned the fulfillment of your dream.  

BRAVO!!! I
f you did it once in any area of your life, you can reframe your perception anytime. You can redesign anything when you have a strong enough desire to live in a "doubt/fear-free inner zone.” 

There comes a time when your decision, courage, commitment, and progress must no longer be halted by the line-up of excuses, justifications, doubts, and resistance. There comes a time when you need to test spiritual principles out and know if they are true, and to do this you must remain committed to your images and take the time to invest in designing new beliefs until you believe in yourself. 

Choose now: Do you want to surrender all excuses for accepting what you don't want? Or do you want to grow, expand, advance, and succeed? 

If you really deep listen and know what you want, and if you understand the laws of success and apply them faithfully, then you will have found the best antidote to the chronic return to resistance and abuse by doubts. It is to have a strong and vital image for your life, one that deeply ignites you into action, into joy, into feeling alive and wonderful, right here and now. Taking inner action prepares the way for the energy for opening doors to success where you didn’t even know they existed!

Learn to Image First Now!

Will you accept the challenge to change one area of your life where you're not making the progress you dream of? Start by identifying the top five doubts you use to avoid really changing yourself. Ask yourself how you use resistance to justify your current problems.

Are you ready to commit to aligning yourself with your new mental success blueprint instead of returning your old habits? If you are, then take a deep breath, stand up tall, and consciously claim this area of your life as a doubt and fear-free zone.

Activate your imagination. Image First and you will set a new pattern into motion for all future creative acts and results. Do this and you will prove to yourself that there is but one substance, consciousness or energy, and you are free to use it in creating your world and yourself.

Consciousness in action is imagination in action! Remember that your feelings can link you to a world where all things are possible once you know How to Unleash the Power Within and Attract Money and Discover the Power of Imagination.


Never close a door on a dream – your dreams are calling you!

Melissa Zollo –  

Author's Bio

Melissa Zollo, law of attraction and self motivation and imagination specialist, is the author of "Discover the Power of Imagination" and "How to Unleash the Power With and Attract Money" CD audio programs. FREE daily tips and newsletter available at www.presentmemory.com.(All rights reserved. Contact the author to reprint)

Mar 2nd

New Mastermind Group! Fantastic!

By James Rutnam - Motivational Whisperers
Motivational Whisperers Expert Master Mind Groups

Launch and Accomplish your Dreams!
Sign Up Here


These Groups are Motivational Whisperer Groups. You get a FREE page included on my revolutionary marketing networking site for self help professionals only. There has never been a web site like this one! We do all the marketing, adverting, SEO for you and program your profile. We give you all the advantages of being in business for years so you can concentrate on doing what you do best and we will do what we do best. Get you out there on a global level.

What People Are Saying About Dawn's Mastermind Groups:
Thanks Dawn! Being in your Master Mind Group rocks! I really love being in your group.  I really love Motivational Whisperers.  And I really love you and the universe for bringing you to me. You send out so much positive energy to me that I can feel it.  One of my best decisions.
- Cindy Holbrook - Confidence & Empowerment Coach

I couldn't wait for the next call. remarkable!
The energy, passion, and expertise that Dawn brought to the Master Mind Group was phenomenal! I couldn't wait to get started on my strategic plan, and I always looked forward to our next call! She is truly a remarkable and gifted coach!
- Roberta L. Bemiller, Professional CoachRLB Coaching and Career Consulting, LLCPartnering to achieve strategic solutions for personal and professional growth.

NEW GROUP
Super Charged Master Mind GROUP STARTING MARCH 25, 2010


When:
Thursdays, March. 25th through April 15, 2010
Time: 5:00PM-6:15PM Pacific Time 8:00PM-9:15PM Eastern.
Sign up to reserve your spot! They will fill up quick!

More About This Master Mind Group
Sign Up Here


Mar 2nd

Be Careful of Your Thoughts

By Cindy Holbrook - Confidence & Empowerment Coach

"Be careful of your thoughts, for your thoughts become your words.
Be careful of your words, for your words become your actions.
Be careful of your actions, for your actions become your habits.
Be careful of your habits, for your habits become your character.
Be careful of your character, for your character becomes your destiny."
Author unknown

I've had this poem hanging in my office for years.  It wasn't until I watched The Secret and began studying The Law of Attraction that I could truly appreciate the meaning behind it.

The Law of Attraction teaches you that you must consciously choose your thoughts to manifest what you desire into your life.  Now let's break down this poem ....

"Be careful of your thoughts, for your thoughts become your words."
Every word that comes out of your mouth comes from a thought - whether consciously or unconsciously.  We've all had the experience of blurting something out and also of thinking we said something that we didn't.  If we think happy thoughts, we'll talk happy.  If we think ugly thoughts, our words will be ugly.

"Be careful of your words, for your words become your actions."
Our tone of voice and our body language not only follow with the words we are saying - whether sweet or harsh - they follow the thought we have behind our words.

"Be careful of your actions, for your actions become your habits."
ALL of the habits we have were created by the actions we choose to take over and over again.  Undesired habits can be replaced when we begin to take different actions which will form positive habits and desired results.

"Be careful of your habits, for your habits become your character."
This is the way other people see us.  They can't feel our feelings - or think our thoughts, they only hear our words - see our actions and habits that define who we are and what we stand for.

"Be careful of your character, for your character becomes your destiny."
Our destiny - our reality - our world.  Each of us has a unique perception of the world we live in.  This is because we have created it - by our past thoughts.

Though we may want our tomorrow's to be different than our todays - many don't achieve the things that they desire because they are stuck in the vicious circle of "Doing the same things over and over and expecting different results."

To make The Law of Attraction work for you - you must be willing to first put forth some effort.  You must monitor your thoughts and take the action required to get you where you want to be.

"We become, have and attract what we think about and act upon correctly the most." John Assaraf

Read "5 Tips to Change Your Thoughts"

Mar 1st

Stop Worrying! (c) 3/10

By Eileen Lichtenstein - Peak Performance Success Coach

Stop Worrying!

Did you know that
40% of worrying is about things that will never happen
30% of worrying is over things that can’t be changed
10% of worrying is over health (which only gets worse when you worry)
We spend 92% of our time an energy worrying about things that:
1. We have no control over
2. We can’t possibly change
3. Have misperceived

 more about worrying: Stop Worrying!(c) 3/10

EFT (Emotional Freedom Techniques/ Meridian Tapping) works extraordinarily well to overcome anxiety, fear and worry.  more..  http://www.balanceandpower.com/eft.php   

Did you know that all procrastination is fear based? 

my upcoming teleclass: Transform Procrastination into Action: http://www.balanceandpower.com/events.php













Stop Worrying!(c) 3/10
Mar 1st

How to Create Genuine Cooperation in All Your Relationships

By Beth Banning - Communication and Relationship Expert
Have you ever taken the blame game relationship quiz? Ever give this test to someone else? It never seems like much fun for anyone, does it? How would you like stop playing "Who's Right, Who's Wrong" game, once and for all? If so, here you'll find five practical steps for creating those magical relationships of co-creation and abundance you've always wanted. Discover relationship advice that opens the door to mutual respect, enhanced intimacy and cooperation in all your important relationships.

How often do you notice people playing this: "I'm Right, You're Wrong" game? Have you ever wondered why this is so common, especially in more intimate relationships? This problem begins by our culture training us to focus on right-wrong thinking.

The good news is that you can unlearn this power-over approach, and start having more genuine cooperation in your relationships. Sound good? Then please keep reading. Just ahead you'll find five steps to open the doors that lead beyond "Us Against Them" thinking and into the power of "WE."

Our life journey has included years of "Us vs. Them" training. Growing up, each step along the way we heard: "It's a dog-eat-dog world," "Look out for number one," "Watch your back," and other such expressions. These created strong mental habits which govern our thinking as well as our actions. Even in our most loving and trusting relationships, we often end up playing the good-bad, right-wrong games.

Got lawyers?

One of the essential skills we all learned is how to prove we are right and defend against being proven wrong. This has become very deeply ingrained. It won't change overnight, and it won't change just by "wanting" it to.

The only way to begin shifting this way of thinking is to learn something new: skills and understandings that open the door to new possibilities. Your desire for more co-creative relationships is what prepares you to use the first step.

Step 1 - INTENTION

Are you clear about your intentions? Do you know the difference between a strategy and an intention? Knowing this difference is essential. Without this you tend to get stuck wanting other people to agree with your strategies. This can leave people feeling closed and defensive. Even worse, being attached to one particular strategy dramatically limits your opportunities to be satisfied.

 One strategy = One opportunity.

On the other hand, a strategy-free intention describes only what you value and the qualities you want to experience in a situation. Starting with pure intention like this is necessary when creating outcomes that will satisfy everyone. Identifying a clear, strategy-free intention is also essential for using the next step.

Step 2 - ALIGNMENT

Is everyone on the same page? Do you want similar results? Establishing alignment is the second step to successful co-creation. In life, we go about our own lives, trying to achieve our own goals, yet we are all still interconnected. This puts limits on how far we can get in achieving our own results without cooperation.

The process of creating alignment starts by getting clear about what is important to everyone. It's co-creating a shared vision of success. Beginning by learning alignment paves the way for easy agreements and abundant results, which produces far greater satisfaction for everyone. You need alignment to use the next step.

Step 3 - NEGOTIATION


Will you take everyone's needs into consideration? Will you keep at it until everyone is satisfied? Understanding the difference between negotiation and compromise plays a big part in being willing and able to stick with the process.

Compromise is the way of an "Us Against Them" world. It begins by identifying what everyone wants. Then you see who's willing to give up parts of what they want until everyone can live with what's left. This results from having your attention focused on lack, limitation, and fear. It's based in the belief that there isn't enough to go around, so you have to settle for or take whatever you can get.

Negotiation is the way in an abundant world. It begins by identifying what everyone values and what is missing for them. Then, while you keep your attention focused on everyone's values, strategies will emerge that make it possible for everyone to be satisfied, without any compromise needed. Once everyone is satisfied with the strategies, you're ready to use step number four.

Step 4 - AGREEMENT


What's the plan? What needs to happen and who's willing to do what? After everyone's had their say, people often people think they've made agreements. In reality they've only expressed vague understandings of what they want, and how they would like that to happen.

Co-creation relies on your ability to make clear, doable requests that lead to definite agreements. Powerful agreements are specific about who, what, when, where, and how. They include a positive confirmation of each person's willingness to do their part.

Explicit agreements increase your effectiveness and everyone's satisfaction. Once you've made your powerful agreements you're all set for step number five.

Step 5 - ACCOUNTABILITY


Will your agreements continue to work for everyone? Will they create the results you want? Without accountability you can't know if your agreements are actually working. If you wait to find out they aren't working, you may have already built up dangerous levels of frustration, resentment, and resignation.

You create accountability by setting specific times to review how well your agreements are working, and schedule discussions to see what changes might be needed.

These accountability meetings will allow you to continue practicing the 5 steps of co-creation.
 1 - Do you still have a clear INTENTION?
 2 - Are you still in ALIGNMENT?
 3 - Do you need more NEGOTIATION?
 4 - Is it time to make new AGREEMENTS?
 5 - How will you ensure ongoing ACCOUNTABILITY?

Accountability is the final step that opens the doors to the co-creative power of "WE."

Now you have all five steps that open the doors improved communication, enhanced intimacy, and genuine partnerships. We hope you choose to learn more about these five steps and commit to practicing them in all of your important relationships.

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